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10 Clever Ways To Use Trekking Poles

January 11, 2022

how to use trekking poles

In this post, we'll explain how to use trekking poles to their full potential and show you some of the benefits they can offer.

Trekking poles are an essential piece of gear for hikers, trekkers and backpackers. They provide stability and support on the trail, reducing the strain on your body and helping you cover more miles with ease. In fact, using trekking poles can significantly improve your hiking experience whether you're a first timer or an experienced hiker. But how do you use them correctly?

This guide will show you how to make the most of your trekking poles – so you can enjoy a safe, comfortable hike every time. So, whether you are just starting out on your hiking adventures or are a seasoned pro, read on for some useful tips!

Related: What are the benefits of trekking poles for hikers?

Here are 10 clever ways to use trekking poles:

1- Shelter

Believe it or not, there are several ways to use your trekking poles in your tent to make camping a bit more comfortable and easier. Poles designed for trekking can come in handy when used as tent poles. Some trekking poles have screw-on tips that can be removed and used as stakes for a tent. If you don't have any extra stakes, the trekking poles can also help to hold the walls of your tent up.

In addition, you can also use trekking poles to prop up the entrance of your tent on windy days to help keep precipitation out. So if you're looking for a way to improve your camping experience, consider using trekking poles in your tent.

2- Path clearing

If you're a trekker, hiker or backpacker, then you know that clearing your path is an essential part of the journey. And while your trusty hiking boots can help you do just that, using trekking poles can make the process even easier. Trekking poles can be used to clear away branches and vines from the trail, helping you move more quickly and easily through the wilderness. So if you're looking for a little added assistance on your next hike, consider using trekking poles to help clear your path. You won't be disappointed!

3- Protection

While trekking or hiking in areas with wildlife, using trekking poles for protection can be a smart decision. Wildlife may see you as a threat if you are making too much noise or coming into their territory, and they may attack. Trekking poles can help you avoid being attacked by giving you something to hold onto that will keep you from getting too close to the animal. Additionally, if an animal does attack, having trekking poles can help you defend yourself.

4- Laundry

Whenever you go on a multi-day trip, you will have to do your laundry outdoors. That is unless you are okay with wearing the same clothes for weeks. It’s important to wash your clothes for comfort during a trek. But how are you going to dry them once you’ve finished washing your clothes? The simple answer is to use your trekking poles. You can use them like hanging rods and place the wet items between two trees, then take off until they're completely sun-dried before moving forward!

5- Probe


When you're out on a hike or trekking, it's important to be aware of your surroundings and check for potential hazards. One way to do this is by using your trekking poles to probe the ground in front of you. This can help you avoid things like hidden holes, ice patches, and other dangerous obstacles. You can also test a sketchy looking rock and see if it can hold your body weight. So if you're looking for a way to add an extra level of safety to your next hike, consider using trekking poles as probes.

6- First Aid

Trekking poles are often seen as simply tools to help with balance and stability when traversing difficult terrain, but they can also be used in medical emergencies. If you find yourself in a difficult situation while out on a hike or trek, your poles can be used as makeshift splints or crutches until you can get proper medical attention. Knowing how to use your hiking poles in a medical emergency can mean the difference between life and death. During emergencies, the poles can even be used as a stretcher or splint if someone gets injured on your hike.

When choosing a pair of trekking poles, it is important to select ones that are adjustable so they can be customized to fit each individual's height. With the right preparation, trekking poles can be an extremely valuable asset in a medical emergency.

7- Extra support for your knees

When you're trekking, hiking, or backpacking, using trekking poles can help support your knees and ease the stress on them. They also make it easier to walk on uneven terrain, and can be helpful when crossing streams. If you're not used to using poles, start slowly by using them for a minute or two at a time and gradually working up to longer periods of use. And be sure to adjust the height of the poles so they're comfortable for you to use.

Keep in mind that not all trekking poles are created equal – be sure to select a pair that is specifically designed for use with knees.

8- Improve your balance

Trekking involves getting out into the wild. Traversing through forests and remote landscapes. It’s all a part of trekking. And, to be honest, that is what makes trekking fun for all to enjoy. Yet, it sometimes becomes too difficult of a task to move or pass through. Because of uneven terrains and slippery pathways. But you can avoid the frustration of feeling your foot slip. Try using them as extra points of contact. You can do that by sticking your trekking poles out.

9- Communication

Trekking poles also serve as a communication tool. You can ask for help during emergencies. Signal a plane searching for you. Communicate with gestures with the use of trekking poles. It’s pretty simple actually. Make sure to attach a bright colored fabric to your trekking poles and swing it. It will help you get noticed. Use them as an extension to your arms. This way your gestures will become more visible to others. It’s most useful when others are too far away to hear your voice.

10- Photography

If you're a photographer who loves to trek or hike, you know the importance of having a good camera with you. But what do you do when you want to take a picture and there's no place to put your camera down? Enter the trekking pole tripod! By using your trekking poles as tripods for your camera, you can get great photos without worrying about where to set your camera down. Click here to learn how you can use trekking poles a tripod for your camera.

Which of these clever techniques impressed you the most? Do let us know in the comments below.

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