10 Common Backpacking Mistakes and How to Avoid Them
October 03, 2024
Backpacking is one of the best ways to connect with nature, explore new landscapes, and experience the outdoors on a deeper level. However, whether you're a seasoned hiker or just starting out, it’s easy to make a few mistakes along the way. From packing too much gear to underestimating the importance of proper navigation, these errors can quickly turn your adventure into a challenging or even dangerous experience.
In this blog, we’ll go over 10 common backpacking mistakes that many hikers make and how you can avoid them. By understanding these pitfalls and preparing for them, you'll not only have a more enjoyable trip, but you'll also ensure your safety and comfort while out on the trail. Let’s dive in and make sure your next backpacking adventure is one to remember—for all the right reasons!
A common yet often overlooked backpacking mistake is using trekking pole straps incorrectly. While it might seem like a small detail, improper use of these straps can lead to discomfort, lack of stability, or even injury over time.
Many beginners instinctively put their hand down into the strap and then grip the pole. Although this method offers some control, it doesn't provide optimal leverage. The correct technique is to bring your hand up through the strap from below, then grip the pole. This way, when you push down, the strap takes most of the pressure, giving you more stability and less strain on your hands and wrists.
Using this method not only helps with fatigue on long hikes but also increases safety when navigating tricky terrain. It's a small adjustment that can make a huge difference in your trekking experience.
Pro Tip:
Practice this technique before hitting the trail, and feel the difference in leverage and comfort. Trust us—your hands will thank you!
2. Attaching Too Much Gear to the Outside of Your Backpack
Another common backpacking mistake is attaching too much gear to the outside of your backpack. While this might seem convenient, it can quickly become a nuisance. Loose items can sway, bang into your back, or even fall off, creating noise and discomfort during your hike.
Moreover, overpacking the exterior can lead to poor weight distribution, making your pack less balanced and harder to carry. Not only can this affect your posture, but it can also increase the risk of injury or strain.
It’s essential to pack your gear properly inside your backpack, where it will be secure and balanced. If you must attach something to the outside, make sure it’s tightly secured and doesn’t dangle or swing around.
Pro Tip:
Prioritize what you really need and pack strategically. Use compression sacks to save space inside your backpack and keep items like pots, pans, or other bulky gear stowed safely inside.
3. Relying Solely on AllTrails or Digital Navigation
Many beginner backpackers fall into the trap of relying too heavily on digital tools like AllTrails for navigation. While apps are helpful for planning and tracking your route, they are not infallible. Phone batteries die, apps can malfunction, and trails on apps may not always be accurate or safe.
It’s essential to carry a paper map and compass and know how to use them. These traditional navigation tools don’t rely on power, signal, or other external factors. Being familiar with reading topographic maps can save you from potentially dangerous situations if technology fails or leads you astray.
Pro Tip:
Before any hike, study the trail using multiple sources—guidebooks, official park maps, and online forums. Familiarize yourself with the landscape and any landmarks so you can stay oriented without relying entirely on your phone.
One of the most frequent backpacking mistakes is not packing appropriately for your trip. Either you bring too much and end up lugging around unnecessary weight, or you forget key items and face challenges on the trail.
Overpacking leads to carrying excessive weight, which can slow you down and make the hike less enjoyable. On the other hand, underpacking essential items like layers, food, or first-aid supplies can put you at risk of hypothermia, hunger, or injury.
The key is to find a balance. Create a checklist before your trip that includes all the essentials—shelter, food, clothing layers, first aid, and navigation tools. Stick to lightweight, multifunctional items that save space and weight while still being practical.
Pro Tip:
Use the 10 Essentials Rule as a guide. This checklist includes critical items like navigation tools, insulation, fire starters, first aid, and emergency shelter. Also, practice packing your gear ahead of time to make sure everything fits and is well-organized.
If you're hiking on a trail with shelters, such as the Appalachian Trail or the Long Trail, it may be tempting to rely solely on those shelters for overnight stays. However, this is a backpacking mistake that can leave you in a difficult situation.
Shelters may be full when you arrive, or they might not align with your planned mileage for the day. Worse yet, weather conditions or unexpected fatigue might prevent you from reaching a shelter altogether. Having a backup shelter, such as a tent or hammock, gives you flexibility and safety.
Pro Tip:
Always bring a lightweight tent or hammock as a backup, even if you're planning to use shelters. This gives you peace of mind and allows you to camp wherever you find the best conditions or views, without being tied to specific shelter locations.
Many beginners underestimate their hydration and nutritional needs while backpacking. It's crucial to drink enough water, especially when hiking in hot weather or at high altitudes. Dehydration can lead to fatigue, dizziness, and in severe cases, heat exhaustion or heat stroke.
Similarly, it’s important to eat regularly to maintain energy levels. Backpacking burns a lot of calories, and failing to refuel can lead to exhaustion or poor decision-making on the trail.
Pro Tip:
Carry a water filtration system to refill from natural sources and pack high-calorie snacks that are easy to eat on the go, such as nuts, energy bars, or trail mix. Don’t wait until you feel thirsty or hungry—stay ahead of your hydration and nutrition needs.
One of the biggest backpacking mistakes you can make is hitting the trail with brand-new gear that hasn't been tested or broken in. This includes your boots, backpack, or any other essential gear.
New boots can cause blisters if they aren’t broken in, and an untested backpack might not fit correctly or distribute weight properly. This can turn an exciting adventure into a painful ordeal.
Pro Tip:
Before your trip, wear your gear on shorter hikes or around town to get comfortable with how it feels. Make adjustments as needed and be sure to test everything—including your tent, stove, and water filter—before heading into the wilderness.
Wearing the wrong footwear is a classic backpacking mistake that can ruin your trip. Hiking long distances in sneakers or poorly fitting boots can lead to blisters, sore feet, and injuries like sprained ankles.
It’s important to choose the right footwear based on the terrain and distance of your hike. If you’re carrying a heavy pack, you’ll need sturdy, supportive boots. For lighter hikes on well-maintained trails, trail runners might be a better choice.
Pro Tip:
Choose footwear that is well-suited to the terrain and conditions you’ll face. Also, always wear high-quality hiking socks to reduce friction and keep your feet dry.
Failing to check or prepare for weather conditions is a serious backpacking mistake. Weather can change quickly, especially in mountainous regions, and being unprepared for rain, snow, or extreme temperatures can be dangerous.
Always check the weather forecast before your trip and pack accordingly. Carrying a rain jacket, extra layers, and an emergency blanket can be lifesaving in unexpected weather conditions.
Pro Tip:
Be prepared for the worst-case scenario, even if the forecast looks promising. Weather conditions can change rapidly in the backcountry, so pack extra insulation, waterproof layers, and always have a plan B.
A final backpacking mistake is taking on too much too soon. While it’s tempting to plan an ambitious multi-day hike right out of the gate, overestimating your abilities can lead to injury or burnout.
If you're new to backpacking, start with shorter, less strenuous hikes to get used to the physical demands. Gradually increase the distance and difficulty as your skills and endurance improve.
Pro Tip:
Backpacking is a marathon, not a sprint. Gradually build your endurance and skills by doing day hikes or overnight trips before committing to multi-day backpacking adventures.
Final Thoughts
Backpacking is a rewarding experience, but avoiding these common backpacking mistakes can make the difference between an enjoyable adventure and a frustrating or dangerous one. By learning from the mistakes of others and preparing yourself properly, you’ll have a smoother, more enjoyable time in the wilderness.
